Monday, 4 May 2009

Sunday 3rd May 2009

50 mile sportive - Squires and Spires organised http://www.justracinguk.com/

Click Garmin Link to see ride details - 50 Mile SPORTIVE - Squires and Spires

Due to a VW weekend a 5 mile loop within the course was blocked and myself and most riders were unable to do - this shortened the ride by the 5 Miles. I also forgot to reset my Garmin and lost the first 6 mins / 2 miles of data within this log (However this period has tagged onto the end of the log for the 2nd May instead.
Lap data from 2nd May for the missing start for 3rd May - Time 00:06:40Distance 2.08Assent 332Desent 248Av Speed 18.7Max speed 37.4Av Heart rate 138Max Heart rate 168 Squires & Spires Sportive: The Maid 50m. Results:http://www.justracinguk.com/files/results/2009%20Results_0.pdf Time: 4hrs 01m 16s Pos Overall: 106th/153Pos %: 69.28% Pos Female: 14th/34Pos %: 41.17%

Saturday 2nd May 2009

Ray and I - 16.2 Local ride and 2 mile start of squires and spires sportive (Did not reset Garmin)

Click Garmin Link to see ride details - 15 Mile Local route

Sunday 19th April 2009

3rd 100K Audax (106K - 64 miles )

Click Garmin Link to see ride details - Staffordshire Lanes 106K AUDAX

Monday 13th April 2009

30 Mile local ride with Ray

Click Garmin Link to see ride details - 30 Mile local Ride

Sunday 5th April 2009

2nd 100K Audax (106K - 66 Miles)

Click Garmin Link to see ride details - Charnwoord in the spring 106K AUDAX

Sunday 29th March 2009

30 Mile local route with Ray

Click Garmin Link to see ride details - 30 Mile training route

Saturday 14th March 2009

First 100K Audax (108K - 67 Miles)

Click Garmin Link to see ride details - 3 Fields 108K AUDAX

Saturday 7th March 2009

Nigel, Ray and I - Coffee stop in Polesworth

Click Garmin Link to see ride details - 50 Mile Local route

Sunday 1st March 2009

25 mile local route, back to winter wear after shorts in portugal - horrible

Ray and I - coffee at Market Bosworth

Click Garmin Link to see ride details - 25 Mile Local route

Monday 23rd Feb 2009 - Evening

Cliff top cycle - last ride in Portugal - Ray and I - last coffee stop prior to going home the next morning

Click Garmin Link to see ride details - Portugal 20090223

Monday 23rd Feb 2009

19 mile Return trip to Barrage - Viv, Ray and I - Including Lunch stop on retun trip at Odiaxere

Click Garmin Link to see ride details - Portugal 20090223

Saturday 21st Feb 2009

45 Miles - Ajiezur - My Big One, lots of climbs including a 17% climb in the foot of the mountains - Terry, Ray and myself

Click Garmin Link to see ride details - Portugal 20090221

Thursday 19th Feb 2009

23 Mile ride - Ray, Terry and myself

Click Garmin Link to see ride details - Portugal 20090219

Monday 16th Feb 2009

58 Miles - Ray and I - at times with Jane, Carl, Ron and Terry Lagos to Cape st Vincent

Click Garmin Link to see ride details - Portugal 20090216

Sunday 15th Feb 2009

23 Miles - Ray and I taking in the scenery

Click Garmin Link to see ride details - Portugal - 20090215

Saturday 14th Feb 2009

First ride in sunny Portugal

The link has a 2.5 mile walk followed by a 18 mile bike road

Click Garmin Link to see ride details - Portugal - 20090214

Saturday 24th Jan 2009

Click Garmin Link to see ride details - 20 Mile Local Ride inc Appleby Hill

Sunday 18th Jan 2009

Click Garmin Link to see ride details - 25 Mile Circuit

Saturday 17th Jan 2009

This was my first Cycle Ride in 2009 and with my Garmin

Click Garmin Link to see ride details - 10 mile circuit